Evidence-Based Treatment Methods for Addiction Recovery
No single treatment works for everyone. Explore 18 proven methods — from FDA-approved medications and structured behavioral therapies to holistic approaches — available at 2,700+ treatment centers across the Southeast US.
What You Can Do Here
Medical Treatments
FDA-approved medications and physician-supervised protocols that stabilize brain chemistry during recovery
MAT pairs FDA-approved medications like Suboxone, methadone, or Vivitrol with counseling to treat opioid and alcohol use disorders across the Southeast.
Learn MoreSuboxone pairs buprenorphine with naloxone to safely reduce opioid cravings and withdrawal, prescribable in office and telehealth settings across the Southeast.
Learn MoreMedical detox provides round-the-clock supervision and medication management to safely clear substances from the body before ongoing treatment.
Learn MoreMethadone is a full opioid agonist that prevents withdrawal for 24-36 hours, dispensed through certified Opioid Treatment Programs across the Southeast.
Learn MoreVivitrol is a once-monthly naltrexone injection that blocks opioid effects entirely and reduces alcohol cravings, with zero abuse potential.
Learn MoreEvidence-Based Therapies
Structured therapies backed by clinical research to change thought patterns and build coping skills
Trauma-focused therapy directly addresses the PTSD, abuse, and adverse experiences that frequently drive addiction, using proven methods like EMDR and CPT.
Learn MoreCBT identifies and restructures the negative thought patterns driving substance use, while teaching concrete coping skills for triggers and high-risk situations.
Learn MoreDBT blends cognitive-behavioral techniques with mindfulness, teaching four core skill sets to manage intense emotions without turning to substances.
Learn MoreThe Matrix Model is a structured 16-week outpatient program combining CBT, family education, and 12-step facilitation — the leading behavioral approach for meth and cocaine addiction.
Learn MoreCM provides tangible rewards for verified abstinence, using positive reinforcement to retrain the brain's reward pathways during recovery.
Learn MoreEMDR uses guided eye movements or bilateral stimulation to reprocess traumatic memories that often fuel substance use as a coping mechanism.
Learn MoreFamily therapy brings loved ones into the recovery process, addressing enabling behaviors, improving communication, and rebuilding trust damaged by addiction.
Learn MoreMI is a collaborative counseling style that helps people resolve ambivalence about change and build their own internal motivation for recovery.
Learn MoreGroup therapy brings people together in structured sessions to share experiences, learn coping skills, and build accountability for addiction recovery.
Learn MorePeer Support Programs
Community-driven recovery groups where shared experience becomes a foundation for lasting sobriety
12-Step programs like AA and NA provide free, peer-led support groups that follow a structured recovery path emphasizing fellowship and personal growth.
Learn MoreHolistic & Alternative
Mind-body practices that reduce stress, build self-awareness, and support whole-person healing
Holistic therapy encompasses complementary approaches like yoga, meditation, acupuncture, and nutrition that treat the whole person — mind, body, and spirit — alongside evidence-based clinical care.
Learn MoreArt and music therapy provide creative, nonverbal outlets for processing emotions, reducing stress, and building self-awareness during addiction recovery.
Learn MoreMindfulness-based therapy uses structured meditation and awareness practices to help people in recovery observe cravings without acting on them, reduce stress, and prevent relapse.
Learn MoreFrequently Asked Questions
The Three Pillars of Lasting Recovery
Mind
Therapies like CBT and DBT restructure thought patterns, develop practical coping strategies, and address the psychological triggers that fuel substance use.
Body
FDA-approved medications like Suboxone and Vivitrol stabilize brain chemistry, while medical detox ensures safe withdrawal under 24/7 supervision.
Spirit
Peer support groups, holistic practices, and mindfulness-based therapies help build purpose, connection, and a recovery identity that sustains long-term sobriety.
Matching the Right Treatment to Your Recovery
Factors That Shape Your Treatment Plan
- • Substance type: Opioids respond well to MAT; stimulants require behavioral approaches like the Matrix Model
- • Mental health: Co-occurring depression, anxiety, or PTSD often call for DBT or trauma-focused therapy
- • Treatment history: Prior experiences guide what to try next or adjust
- • Personal preferences: Spiritual programs, secular options, or holistic practices based on what resonates with you
- • Life circumstances: Work schedules, family involvement, and location within the Southeast all play a role
Effective Treatment Combines Multiple Methods
You don't need to pick just one approach. Treatment centers across the Southeast build personalized plans that layer medical care with behavioral therapy, peer support, and holistic practices — adjusting the mix as your recovery progresses.